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	<title>Mini Downhill, Caersws Cup, Superdxc, DMR Pump Track Challange, NPS4x - Naked Racing &#187; Rules</title>
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		<title>Rules is Rules</title>
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		<pubDate>Wed, 24 Feb 2010 00:05:20 +0000</pubDate>
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		<description><![CDATA[IMPORTANT Rules Please read Rules All Riders must a Full Face Helmet for Practice and Racing We recommend that all riders wear protective clothing All riders must sign on before practising the course Riding the course without being entered (£60.00 fine and one year ban from any future events) Sign on closes at 10:00a.m (Unable [...]]]></description>
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